Muscle Life Coach

If you put all the energy you spent Hating your Body into Changing it, you would be Amazed by the results.

Written by Luke Benoit

Luke Benoit is a certified life coach and certified personal trainer with over 30 years experience helping men just like you transform in all areas of their lives.

imageWe only have a limited amount of energy. Like a battery or an account or a budget. We can only hold so much and we only have so much to expend. And once that energy is gone, it’s gone. And it’s amazing the amount of energy we can burn up hating on ourselves and our bodies. Finding ways that we aren’t good enough or focusing only on the things that need improvement. Imagine what would happen if we could stop all that! Free up that energy and focus it on building the bodies we want. The Process would happen so much faster. And we would be amazed by the results!

Build Muscle at Any Age

This is me. This before and after is what I did for myself--IN MY MID-40s! And I can do it for you. Even better, I can teach you how to get there and stay there for the rest of your life. What are you waiting for? You know you're ready to make the move you’ve always wanted to make and become the confident, fit man you always knew you could be.


build muscle at any age

Get In touch

Contact Luke


Instagram: @musclelifecoach2.0

Facebook: @MuscleLifeCoach

Twitter: @MuscleLifeCoach


Get Your free consultation