Muscle Life Coach


Written by Luke Benoit

Luke Benoit is a certified life coach and certified personal trainer with over 30 years experience helping men just like you transform in all areas of their lives.




(Before and After)
In recent months, I have had the wonderful privilege of working with Eduardo Antonio as a client. He has made some truly incredible personal progress and with his permission, I thought I would take an opportunity to share some of it with you here.

imageI am so extremely proud of his hard work on his life and on his body. I asked him a few questions so that you could all see the work he’s done and how far he’s come!

imageimageimageHis pictures alone tell an amazing story.


–What brought you to work with Luke BENOIT and

I had heard a lot about both, from his YouTube videos, to Facebook. To be honest at first, I didn’t know what to expect.

-What did you want to change?

I wanted my fitness goals to change, and to organize my life.

-What were your goals?

I ddn’t really have any at the time. At 24, I’m still figuring out what i want to do with my life whether it was Love, Job, or just focusing on myself.

-What did you get out of working through the process?
Through the process i was able to get the tools and the motivation to give me that extra push i needed in the gym, life, and work.

I worked past all the negative that was blocking me from my goals to get me where I am today and I am still moving forward and continuing to get stronger and clearer.

I’ve had my Ups and Downs in life like everyone. ?With the process I was able to analyze different situations in my life, and move past the Bad, and focus on the Good.

-What are your goals now?

My goals now, are to go for Personal Training and get my Certification as a Personal Trainer. I am in the process of studying for the test for that now.

And I need to continue to focus on myself and doing what I need to to get more confident and stronger.

-What would you want other people to know about

I highly recommend that everyone should see a Life Coach. They give you the tools you need to move forward, and assist you with making goals and conquering them. For those that want to see change in their life and with positive change.

Definitely check them out!



Build Muscle at Any Age

This is me. This before and after is what I did for myself--IN MY MID-40s! And I can do it for you. Even better, I can teach you how to get there and stay there for the rest of your life. What are you waiting for? You know you're ready to make the move you’ve always wanted to make and become the confident, fit man you always knew you could be.


build muscle at any age

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Instagram: @musclelifecoach2.0

Facebook: @MuscleLifeCoach

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