Muscle Life Coach

If you want to GET BIG ON THE OUTSIDE, it’s an INSIDE JOB!

Written by Luke Benoit

Luke Benoit is a certified life coach and certified personal trainer with over 30 years experience helping men just like you transform in all areas of their lives.

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People have approached me a lot lately about wanting to change they way they feel about going into the gym. They want to have more confidence. They want to be free of thoughts about what other people in the gym make be thinking about them. To be free from fear of judgment.

I remember feeling this way and I am so grateful that the tools I acquired changed it for me.

Do you want to be more confident? Do you want to feel more comfortable in the gym? To feel better about yourself and your body? To learn to stop criticizing yourself and be happy with your body and who you are?

We can help. We have the tools you need to change those old programs and help shift those emotions so you can kick ass in your workouts and get the Body and the Muscle Gains you want. Go to the website: is Luke Benoit CC and Dave Ace Bannon, Physique Photographer. Contact us through the site, Message us on Facebook or call 562/618-3099 today.

Build Muscle at Any Age

This is me. This before and after is what I did for myself--IN MY MID-40s! And I can do it for you. Even better, I can teach you how to get there and stay there for the rest of your life. What are you waiting for? You know you're ready to make the move you’ve always wanted to make and become the confident, fit man you always knew you could be.


build muscle at any age

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Contact Luke


Instagram: @musclelifecoach2.0

Facebook: @MuscleLifeCoach

Twitter: @MuscleLifeCoach


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