Muscle Life Coach

It’s time to start Living the Life you’ve always Imagined!

Written by Luke Benoit

Luke Benoit is a certified life coach and certified personal trainer with over 30 years experience helping men just like you transform in all areas of their lives.

imageIn recovery there’s a saying that goes “Feel the fear and do it anyway.” And they say that the definition of “Courage” is not the absence of fear but the willingness to take action even though the fear may still be there. We can be waiting for a someday when our lives will start or even just to make changes. And even when we are doing well, we can hesitate to do whatever it takes to move ourselves forward to the next level. It’s only when we become willing to say balls out “I’ll do whatever it takes to be the best me that I can be” that our greatest potential can become available to us.

We can keep finding excuses why we can’t and accept our second best or we can make that decision to do that whatever it takes, let NOTHING get in our way, drop the excuses and realize there is always a

Build Muscle at Any Age

This is me. This before and after is what I did for myself--IN MY MID-40s! And I can do it for you. Even better, I can teach you how to get there and stay there for the rest of your life. What are you waiting for? You know you're ready to make the move you’ve always wanted to make and become the confident, fit man you always knew you could be.


build muscle at any age

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