Muscle Life Coach

The Importance of Support from Like-Minded People.

Written by Luke Benoit

Luke Benoit is a certified life coach and certified personal trainer with over 30 years experience helping men just like you transform in all areas of their lives.

imageYesterday, I had the extremely powerful experience of being photographed by a significant male physique photographer for the second time doing a shoot with Steeve Leblanc (Leblaste Photography – Montreal). An even more powerful experience to see the pictures afterwards. And what was also so wonderful was being able to go to the #LetsGetHUGE group and post the preview image. One more time, I am reminded about how important it is to be able to have a group of like-minded people to support you and share your progress.

I have been experiencing this dynamic for many years in the 12-Step program and in other support groups. But something about the experience with LGH has been different and unique. Probably because the awakening to the acceptance of my body and growing into it like a set of new clothes is also so different. Most of my life has been about living in my head and my emotions. The Physical dimension of this kind of a body is relatively new for me. In a way it’s like coming out all over again and into a whole new world. A whole new me.

I was consciously grateful of the feeling I had posting the preview picture yesterday and for having this group to be apart of and share this experience with. It’s nice to get to feel like you belong. It’s nice to be able to express thoughts and feelings like these that many other people will never understand and be able to know that at least some of the group is going to completely get it. You all in #LetsGetHUGE make me feel proud not just by giving me support but also by giving me a reality check and confirmation of my process along the journey. I need this group so badly and it is so good for me.

And know you can do it too ?The tools are just waiting for you!



Build Muscle at Any Age

This is me. This before and after is what I did for myself--IN MY MID-40s! And I can do it for you. Even better, I can teach you how to get there and stay there for the rest of your life. What are you waiting for? You know you're ready to make the move you’ve always wanted to make and become the confident, fit man you always knew you could be.


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