Muscle Life Coach

My Motivation

Written by go9dave

12633043_938768946192471_2091512190_oOn my birthday in April 2013, I went to the Glen Ivy Hot springs Spa for the day with some friends.

We took some snapshots there. Something happened to me when I saw those pictures and something changed.

I saw it. That was my actual body. And it was not the body I wanted.

Then and there I decided that I was going to change things. That I was going to do everything I could and use every tool at my disposal to get into the best shape of my life.

To Gain Muscle. To get the body I wanted. The Muscle body I always wanted but never thought I could have.

The result of that process ? my new body ? and the tools I used have turned into

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Build Muscle at Any Age

This is me. This before and after is what I did for myself--IN MY MID-40s! And I can do it for you. Even better, I can teach you how to get there and stay there for the rest of your life. What are you waiting for? You know you're ready to make the move you’ve always wanted to make and become the confident, fit man you always knew you could be.


build muscle at any age

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